Two Afternoon Kundalini Yoga Workshops

Kundalini Yoga and the Body's Energy Centers
Saturday, February 13
1 - 4 pm
$40 ($35 Jung Center members)
Limit: 18

Optimize Your Mental and Emotional Life with Kundalini Yoga
Saturday, April 10
1 - 4 pm
$40 ($35 Jung Center members)
Limit: 18

Kundalini Yoga and the Body's Energy Centers
Saturday, February 13
1 - 4 pm
Gain valuable insight into the way Kundalini Yoga understands the energy of the human body. In the Kundalini system, the human body is like a musical instrument with strings (Srurs) from the crown of the head (the Tenth Gate) vibrating with energy. This energy cascades like a waterfall and collects in pools or vortices - the Chakras. We will learn about these energy centers and the elements from which we are formed (Tattvas), and we will discover how we can fulfill and enhance our potential.

Optimize Your Mental and Emotional Life with Kundalini Yoga
Saturday, April 10
1 - 4 pm
Explore how Kundalini Yoga can improve mental and emotional life. We often think of yoga as having health benefits -- improving circulation and flexibility, strengthening the heart, and enhancing nutrition. But kundalini yoga practice can also address declining memory and mild depression, and we may discover that it also increases our ability to focus and our experience of creativity and joy.

Sat Kartar Khalsa is a yogi with over 33 years experience in Kundalini Yoga as taught by Yogi Bhajan, Master of Kundalini Yoga. He is a Texas Licensed Acupuncturist with a MS in Oriental Medicine and teaches weekly Kundalini Yoga classes for health and vitality to deal with the stress of the times.

Click here to register for the Feb. 13 workshop, and click here to register for the April 10 workshop.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.