Embodying the Mandala: Indian and Tibetan Perspectives

Mondays, Feb 15 & Feb 22
6 - 8 pm
Feb 15: From Center to Periphery
Feb 22: From Periphery to Center
For both classes: $60/$50 Jung Center members
For individual classes: $35/$30 Jung Center members

Connect with your center, the inner home represented by the core of the mandala, in this workshop.

Breath-energy (prana, qi, lung) is the unifying force in many of the Tibetan and Indian mind-body practices. Every breath is an opportunity to connect or disconnect. We will explore the relationship between our center (inner home) out to the periphery (our bodies, feelings, and the outside world), and back home.

Through ancient techniques of Hatha and Tibetan yoga, participants will learn practical breathing and meditation techniques that will bring them in touch with their bodies and their "inner home", the center of their mandala.

Debbie Mills has been a devoted student of Yoga and Ayurveda since 1993, and is a senior student of Sri Srivatsa Ramaswami. She is a registered massage therapist in Texas for the past 17 years, and a practicing yoga therapist for 15 years. She began her intensive studies with Dr. Robert Svoboda and Sri Srivatsa Ramaswami (longest standing student of Sri T. Krishnamacharya outside the immediate family. She also leads yoga treks in the Himalayas of India and Nepal.

Alejandro Chaoul, PhD, has been a student of Tibetan Buddhism since 1989 and has studied with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche, among others. He teaches for the Ligmincha Institute in various locations in the US, Mexico, and Poland. His is author of the book Chod Practice in the Bon Tradition.

Click here to register for the Feb. 15 workshop, click here to register for the Feb 22 workshop, and click here to register for both.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.