Journaling Through: Unleashing the Power of the Authentic Self

Saturday, February 27
10 am - 4 pm (1 hour break for lunch)
$100 ($90 Jung Center members)
5 CE hours
A box lunch is included in the registration fee.

Change your life through the experience of journaling. All change —physical, emotional, and spiritual—starts in the mind, in the chemical and biological processes of thought. In this workshop, we will learn practical journaling methods to facilitate change in body, mind and spirit. We will review research on the health benefits of journaling, and we will begin to recognize how internal shifts can create external shifts.
This workshop is based on Angela's new book, Journaling Through: Unleashing the Power of the Authentic Self, available in The Jung Center Bookstore.

Angela Caughlin, LCSW is an author, psychotherapist, and workshop presenter. Her books, The Only Way…Through, and Journaling Your Way…Through, were published in 2006. Angela has been in private practice. since 1993. She works with change, loss and grief issues.

You can click here to register for this workshop.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.