Journaling Through to Health and Wellness: Awakening the Body's Wisdom

This workshop has been cancelled. We regret any inconvenience.

Learn ways that we can use journaling to enhance healing from the fracturing experiences that affect all of us. This experiential workshop explores recent studies that highlight the effects of journaling on the mind, body, and spirit. Using journaling as a primary healing modality, we learn to access deeper wisdom and reach new levels of understanding by weaving love from loss.

Angela H. Caughlin, LCSW, is an author, psychotherapist, and speaker. She has worked in the non-profit sector and has also had a private practice for 20 years working with individuals, groups, and organizations. Angela is the author of the books, The Only Way Through, Journaling Your Way Through, and Journaling Through: Unleashing the Power of the Authentic Self. She currently works at the Baylor College of Medicine Transition Medicine Clinic and maintains a private coaching/counseling practice.

This workshop has been cancelled. We regret any inconvenience.