Deepening Your Meditative Practice

Friday, October 22
6 - 8:30 pm
$40 ($35 Jung Center members)

Explore how the Tibetan understanding of well being can enrich your meditation. We will develop a sense of embodied meditation using such methods as awareness of breath, visualization, concentration of the mind, and the perception of sounds as embodied energy. The growing sense of completeness one develops through these practices will then become integrated into your life outside of meditation and shared with others. Our aim will be to achieve a relaxed yet aware state of mind and a healthier lifestyle beyond the meditation cushion.

Alejandro Chaoul, PhD, has been a student of Tibetan Buddhism since 1989 and has studied with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche, among others. He teaches for the Ligmincha Institute in various locations in the U.S, Mexico, and Poland. His is author of the book Chöd Practice in the Bön Tradition.

Click here to REGISTER ONLINE for this event.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.