Hatha Yoga: Inner Peace for Busy People

Amy Robinson
Monday, 6 - 7:15 pm
Session I: Jun 2 - 23
Session II: Jul 7 - Aug 4
(no class Jul 21)
Per session: $60
($50 Jung Center members)

Align your mind, body, and spirit in this yoga class which welcomes every (type of) body and every level of yoga experience. Cultivate practices that support inner peace through aligning body (yoga postures), mind (informal discussion of how stress can be reduced), and spirit (breath awareness through meditation). By experiencing body, mind and spirit working in close cooperation, students can gain a more balanced and integrated approach to living.

Amy Robinson, a former corporate manager, began her search for balance and inner peace through the practice of yoga and meditation. She currently works with individuals and groups on integrating body, mind, and spirit. Visit her company's website at www.triuneconsulting.com.

You can now click here to REGISTER ONLINE for session 1 of this class, and click here to register for session 2 .

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.