Feldenkrais Awareness Through Movement^® Class

MaryBeth Smith, MM, GCFP
Sixteen Tuesdays
Session I: Tuesdays, noon - 1 pm
Jan 10 - 31
$60 ($50 Jung Center members)
Sessions II & III: Noon - 1 pm OR 6-7 pm
Session II: Feb 7 - Mar 13
Session III: Mar 20 - May 1 (no class Apr 3)
$80 ($70 Jung Center members)
Drop Ins: $15

Experience the ingenious Awareness Through Movement® sequences created by Moshe Feldenkrais to improve posture, imagination, and personal awareness. An experience for body and mind, gentle, minimal movements are intended to bring our attention back to ourselves and, through the movement sequence, create new possibilities of movement and awareness. Many experience deep relaxation—and lightness—and benefit from a broadened range of motion and mobility. Please wear warm comfortable clothing. Mats will be provided.

MaryBeth Smith, MM, GCFP, is Director of the Feldenkrais® Center of Houston. With more than 20 years of teaching experience in university and community settings, she now uses the Feldenkrais Method® to help people improve their self-image, function, and enjoyment in movement and in life.

Click here to register for session I (January) of this course,
Click here to register for session II (noon).
Click here to register for session II (evening).
Click here to register for session III (noon).
Click here to register for session III (evening).

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.

Feldenkrais Awareness Through Movement® Class

Feldenkrais Awareness Through Movement^® Class