MaryBeth Smith, MM, GCFP
Tuesdays, 6 - 7 pm, OR
Tuesdays, noon - 1 pm
Session I: Sept 14 - Oct 19
Session II: Oct 26 - Dec 7
(no class Nov 23)
Per session: $80 ($70 Jung Center members) | Drop-ins: $15
Experience the ingenious Awareness Through Movement sequences created by Moshe Feldenkrais to improve posture, imagination, and personal awareness. An experience for body and mind, gentle, minimal movements are intended to bring our attention back to ourselves and, through the movement sequence, create new possibilities of movement and awareness. Many experience deep relaxation—and lightness—and benefit from a broadened range of motion and mobility. Please wear warm comfortable clothing. Mats will be provided.
MaryBeth Smith, MM, GCFP, is Director of the Feldenkrais® Center of Houston. With more than 20 years of teaching experience in university and community settings, she now uses the Feldenkrais Method ® to help people improve their self-image, function, and enjoyment in movement and in life.
If you prefer, you can call The Jung
Center at 713.524.8253 to register for this event. You
can also click
here to download a registration form - fill it out
and fax or mail it to us.
