Jung Center Courses: Feldenkrais Awareness Through Movement® Class

Feldenkrais Awareness Through Movement® Class

MaryBeth Smith, MM, GCFP
Tuesdays, 12 - 1 pm, or
Tuesdays, 6 – 7 pm
Session I: Sept 9 - Oct 14
Session II: Oct 21 - Dec 2
(no class Nov 25)
Per session: $80
($70 Jung Center members)

Experience the ingenious Awareness Through Movement sequences created by Moshe Feldenkrais to improve posture, imagination, and personal awareness. An experience for body and mind, gentle, minimal movements are intended to bring our attention back to ourselves and, through the movement sequence, create new possibilities of movement and awareness. Many experience deep relaxation -- and lightness -- and benefit from a broadened range of motion and mobility. Please wear warm comfortable clothing. Mats will be provided.

MaryBeth Smith, MM, GCFP, is Director of the Feldenkrais® Center of Houston. With more than 20 years of teaching experience in university and community settings, she now uses the Feldenkrais Method ® to help people improve their self-image, function, and enjoyment in movement and in life.

You can click below to register online for:
Session 1, Morning
Session 1, Evening
Session 2, Morning
Session 2, Evening

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.