The Wisdom of Emotions: Creating Choice or Allowing Button Pushing
Liz Plaster, MEd
Mondays, 7:30 - 9 pm
Oct 11 - 25
$65 ($55 Jung Center members)
Have you ever felt a huge emotional charge that resulted in anger, embarrassment, appreciation, or even love? Perhaps you may have felt that others were "pushing your buttons" and you felt helpless to stop the process? Develop strategies to respond rather than react, to make your own choices. Understanding the power of emotions and thought (emotional intelligence) provides us with a powerful tool to better manage ourselves and our relationships. Videos, experiential activities, and dialogue will aid us on this insightful journey.
Liz Plaster, MEd, is an ICF certified coach and a certified associate of the Six Second's worldwide network, a training, consulting and research organizations exclusively dedicated to emotional intelligence. She is a trained HealthRHYTHMS Drum facilitator. An educator, artist, writer, speaker, and professional coach, she has more than 25 years in research, human behavior and performance. Learn more at www.lizplaster.com.
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