fall-10  
Beginner Yoga  

 
 

Leah Harlig
Mondays, noon - 1 pm
Session I: Sept 13 - Oct 18
Session II: Oct 25 - Dec 6 (Nov 22)
Per session: $80
($70 Jung Center members)
Drop-ins: $15

 
 
 

Explore the union (in Sanskrit, "yoga") between mind and body. We will use a mix of traditional poses and modern elements to develop strength and flexibility. Along with just the right amount of challenge, we will focus on proper alignment. Students will gain a better understanding of how the body works and how to work the body. As we strengthen the body, we also strengthen the being. All levels of experience are welcome.

 

 
  Leah Harlig, RYT, is a four-time breast cancer survivor who discovered yoga's recuperative powers during treatment. Initially drawn to its restorative qualities, her practice expanded as she grew stronger. Leah continues to develop herself through work with Robert Boustany, Julie Byrd and Amy Garratt.
 

 
 

You can now click here to REGISTER ONLINE for session I of this course, and click here to register for session II.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.

 
   
 
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